Asthma is one of the most prevalent respiratory disorders. It is also one of the leading causes of death among children. This condition is characterized by inflammation and constriction of the air passages. You have probably come across someone who has asthma. Asthmatic attacks range from mild to severe cases that can lead to hospitalization. The worst thing about asthma is that it cannot be cured but the number of causative agents is not limited. There are those people whose asthma is set off by allergens like pollen, mold and animal fur while for other people it is emotional stress, contact with cold air and viral illnesses.
The lives of individuals with asthma are limited to walking around with inhalers- just in case the attack comes they are ready for it. This should not be your life though. There are ways to contain asthma. You can go for years on end without experiencing a single asthmatic attack. The best part of it all is that you can do that using natural products. This article will present some tips for staying attack-free for as long as possible using herbal remedies and techniques that will keep you safe.
Herbal remedies for asthma
Ephedra is the source of the extract that is used to make the drug ephedrine. This drug is one of the finest treatments available for individuals with asthma. Ephedra is an herb that has been used to treat chest complaints for an eternity. The problem is that the drug it creates has some side effects that include hypertension. If you are suffering from any cardiovascular disease, then you should not use this drug.
Here is the interesting thing, ephedra as an herb does not raise blood pressure. It contains compounds that naturally lower the pressure of blood when it rises. This is one of the main benefits of herbs. They are balanced tools for treatment of diseases.
This is a very powerful herbal remedy for individuals with asthma. However, it is also potentially toxic and thus should be used under the direction of a physician and/or a knowledgeable herbalist. This herb should never be used by individuals who suffer from a known heart disease or high blood pressure.
- Reishi mushroom
This herb has the ability to build your immunity and reduce inflammation. In traditional Chinese medicine, it was said to help strengthen lungs. Whole reishi mushrooms can be used in foods if you can find them. The alternative is to get a concentrate herbal concoction.
Things you should do
Generally, to keep yourself asthma-attack free, you should actively avoid anything that could potentially set off the attack. Your asthma might be set off by pollen but then you do not know whether mold would do the same because you have never come into contact with it. Therefore, the best thing that you can do for yourself is avoid them as much as possible. Keep your inhaler close at hand (if you do not already do that). Plenty of physical exercising with help to increase lung capacity and this is good because you will not run out of air very fast.Author bio
Stephen Muriira is a medical practitioner with an interest in allergies and asthma. Recently he has been researching bulk kratom effects to see whether this herb can also be applied to the treatment of asthma. To learn more about asthma and herbal treatments, pay a visit to his blog.